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Roasted & Stuffed Delicata Squash
This recipe was honestly so simple to make because I had already made the quinoa salad and I needed to use up the chicken sausage before it went bad so I crafted this concoction. YUM! Enjoy 🙂 Let me know how you like this recipe!
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Salmon Sushi Bake
I found this recipe one day on Instagram and I’ve made it twice in the last week. It’s delicious and can be made however you prefer, but this is the recipe I follow:
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Episode 10 & Stuff
Hello, lovelies! Talk about M.I.A. LOL. I can’t believe how long it’s been since I wrote a blog post! Whoops. I’ve been so busy with the podcast and with real life, that I haven’t had much of a chance to actually sit down and write. I just posted episode 10 of Knight & Daze: The…
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Episode 5: Alcohol Free & Cystic Fibrosis with guest Vin Freda
Hello, lovelies! I had a special guest on my podcast this week, Vin Freda. It means so much to me that I was able to share his story. We were able to acknowledge and celebrate his 1 year sobriety date and talk about his personal experience with drinking and quitting. His story is rare, and…
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Podcast Now On Amazon Music!
Good morning, lovelies! I have been hard at work this morning as I try to get my podcast on different platforms for more people to be gain access to it! With that being said, it is now available on Amazon Music!!! I will be posting URLs at the bottom of this post for all the…
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Corn Bread
I know I got a lot of feedback about you wanting me to post more recipes, so here is one of my favorites and it’s super easy!
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Inconsistency & Accountability
Good morning, lovelies! I woke up this morning around 5am after a night of constant tossing and turning, awake every hour or so (if not more frequently), and I decided at 5am that I was sick of it so I got up and made coffee. As I’m sitting here in the dark on my balcony…
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Podcasts Aren’t Easy
Good morning, all! It has been a ROUGH couple of days working on my podcast – so much so that I didn’t get to post yesterday! This week’s episode, which is going live at 10am today, will be about manifestation, law of attraction, and vision boards. This topic is one that I absolutely love to…
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Habits
Good morning 🙂 I wanted to talk more about habits, as I touched on them in my latest podcast episode. Habits are formed after 3 weeks of doing the same thing over and over again. Habits can be good if they are healthy habits to have, but other habits can be harmful for you. For…
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