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stress

Managing Stress

Hello, lovelies! We all deal with stress. We’re all exposed to different stress levels throughout our busy days, but how you deal with it is the most important part. On the Knight & Daze podcast this week, I sit down with Vin Freda to discuss stress and how we each manage it. I personally love…

Written by

Amanda Freda

·

December 6, 2022
Productive vs Unproductive Mornings; No Guilt

Sometimes, productive mornings are hard to come by for me. I’ve been trying my best to follow the morning ritual I mentioned in my previous post, but some mornings are just very difficult. Other times, I go weeks with very productive mornings and I wonder how I could ever be unproductive at all. THIS morning,…

Written by

Amanda Freda

·

August 8, 2022