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New Year, New Look
The website has had a facelift! I am getting so excited to continue sharing new content with you all. I’m hoping this year brings clarity, dedication, patience, resilience, and a sense of overwhelming CALM! I am also looking forward to sharing more recipes with you as I get creative in the kitchen and put spins…
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S.A.D.
I’m sad. Seasonal Affective Disorder. I definitely suffer from more negative moods during the colder months and when the days become shorter. I know there are a number of people out there who also suffer from it… You’re not alone if you deal with this. It’s not SUPER common, but it also isn’t UNcommon. The…
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Feel Freda Talk 