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S.A.D.
I’m sad. Seasonal Affective Disorder. I definitely suffer from more negative moods during the colder months and when the days become shorter. I know there are a number of people out there who also suffer from it… You’re not alone if you deal with this. It’s not SUPER common, but it also isn’t UNcommon. The…
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Rest
Hello, lovelies! Rest. Until recently, I didn’t know what rest was or how to do it. It was a foreign concept to me because I always felt the need to be doing something. But a few weeks ago, I was having some sciatic nerve pain in my lower back, hip, and down the back of…
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Feel Freda Talk 