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Update: Feel Freda Read
Hi lovelies! I’m back LOL sorry for the hiatus – we’ve been traveling and I’ve been getting my priorities in order. For the month of February, we will be reading Ghost Eaters by Clay McLeod Chapman. You can find the book here. I have Fable updated to reflect this new book, so you can join…
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Episode 1: The Interview
This first episode of Feel Freda Talk is about something that isn’t talked about enough. It’s a bit heavy, especially for an opening episode, but it’s something I need to get off my chest. I will joined by my husband and co-host, Vin Freda, in this episode and he will be interviewing me. I am…
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Book Club has Launched!
Feel Freda Read has officially launched and I’m very excited to share it with you all. I’ve been wanting to start this book club for over a year now and it’s finally here! September will be the first month of the club and I’ll be using Fable to help keep me organized with book choices,…
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Nightly Rituals
Since my vertigo episode, Vin and I have been following a new nightly ritual. We eat dinner in the living room while watching TV – typically Bones – and then after we’re done eating, I like to lay in bed to continue watching TV. Sometimes we watch another episode of Bones, but for a while…
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We’ve rebranded
Hello everyone! I know that 6pm on a Sunday night is not a typical time for me to be writing a post, but I just wanted to announce that the website and all my social media pages have been updated. You’ll notice that everything is color coordinated and reflective of the Feel Freda Talk brand.…
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Rebranding
Hello lovelies! I know I’ve been MIA for a long time, but LOTS has happened. I got engaged at midnight on New Year’s!!! I got legally married in a small ceremony just a few weeks later. My husband and I moved in with my in-laws for a few months. We focused on our mental health.…
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Managing Stress
Hello, lovelies! We all deal with stress. We’re all exposed to different stress levels throughout our busy days, but how you deal with it is the most important part. On the Knight & Daze podcast this week, I sit down with Vin Freda to discuss stress and how we each manage it. I personally love…
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Book Club
Hi lovelies! I have created a spreadsheet based on every book I own to get me through 2023. My goal is to read one book per week, even though I know that’s a bit of a stretch, but even if I get through a couple books per month, that’s still more than I’m doing right…
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S.A.D.
I’m sad. Seasonal Affective Disorder. I definitely suffer from more negative moods during the colder months and when the days become shorter. I know there are a number of people out there who also suffer from it… You’re not alone if you deal with this. It’s not SUPER common, but it also isn’t UNcommon. The…
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Rest
Hello, lovelies! Rest. Until recently, I didn’t know what rest was or how to do it. It was a foreign concept to me because I always felt the need to be doing something. But a few weeks ago, I was having some sciatic nerve pain in my lower back, hip, and down the back of…
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Feel Freda Talk 