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Book Club has Launched!
Feel Freda Read has officially launched and I’m very excited to share it with you all. I’ve been wanting to start this book club for over a year now and it’s finally here! September will be the first month of the club and I’ll be using Fable to help keep me organized with book choices,…
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Nightly Rituals
Since my vertigo episode, Vin and I have been following a new nightly ritual. We eat dinner in the living room while watching TV – typically Bones – and then after we’re done eating, I like to lay in bed to continue watching TV. Sometimes we watch another episode of Bones, but for a while…
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Rebranding
Hello lovelies! I know I’ve been MIA for a long time, but LOTS has happened. I got engaged at midnight on New Year’s!!! I got legally married in a small ceremony just a few weeks later. My husband and I moved in with my in-laws for a few months. We focused on our mental health.…
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Managing Stress
Hello, lovelies! We all deal with stress. We’re all exposed to different stress levels throughout our busy days, but how you deal with it is the most important part. On the Knight & Daze podcast this week, I sit down with Vin Freda to discuss stress and how we each manage it. I personally love…
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Book Club
Hi lovelies! I have created a spreadsheet based on every book I own to get me through 2023. My goal is to read one book per week, even though I know that’s a bit of a stretch, but even if I get through a couple books per month, that’s still more than I’m doing right…
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S.A.D.
I’m sad. Seasonal Affective Disorder. I definitely suffer from more negative moods during the colder months and when the days become shorter. I know there are a number of people out there who also suffer from it… You’re not alone if you deal with this. It’s not SUPER common, but it also isn’t UNcommon. The…
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Rest
Hello, lovelies! Rest. Until recently, I didn’t know what rest was or how to do it. It was a foreign concept to me because I always felt the need to be doing something. But a few weeks ago, I was having some sciatic nerve pain in my lower back, hip, and down the back of…
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Episode 10 & Stuff
Hello, lovelies! Talk about M.I.A. LOL. I can’t believe how long it’s been since I wrote a blog post! Whoops. I’ve been so busy with the podcast and with real life, that I haven’t had much of a chance to actually sit down and write. I just posted episode 10 of Knight & Daze: The…
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Inconsistency & Accountability
Good morning, lovelies! I woke up this morning around 5am after a night of constant tossing and turning, awake every hour or so (if not more frequently), and I decided at 5am that I was sick of it so I got up and made coffee. As I’m sitting here in the dark on my balcony…
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